At first glance, these are all harmless qualities that you can live with. But if these traits become a habit, they grow into our essence. If you want to be happy, get rid of 7 disgusting psychological habits.
Cheating for no Reason
Everyone lies sometimes. But some people cheat unnecessarily, over little things. By lying, a person wants to make a better impression on others, to increase their importance. Gradually, the deceiver just can’t help but embellish the speech with fabrications. One day everyone realizes that the man is not worth believing. And he is by no means happy with his habit.
Think about why, why you are lying at the moment. Is it really necessary? You will realize that it is quite possible to do without deception for nothing.
When asked “How are you?” you’re expected to give a short polite answer, not to tell people how you’re really doing. Don’t make a habit of pouring out your negative emotions to people, except on special occasions. It won’t solve the problem, but it will spoil the other person’s mood and cement your reputation as a perpetually whining person.
Think about how many positive things in your life. Train yourself – try to tell only about the good things. Constantly talking about the troubles, you program yourself into them. Reboot your consciousness!
Living in Pursuit
Everyone is running somewhere – for money, for a career, for success. “No time” has probably become the most frequently uttered word. There is no time to spend time with your loved one, to play with your children, to enjoy a few spins at the crypto casino Canada, to slowly savor ice cream and admire the starry sky. No time to live, to put it simply.
Life in pursuit has a psychological explanation. A person is actually running not toward something, but away from something: for example, guilt, fear, or shame. “Slowing down” on one’s own is hard. But a psychologist quickly discovers the root of the problem and helps one begin to enjoy life.
There are people who are constantly teaching everyone around them how to live. If a person tells you about a situation, it’s not a fact that they need your opinion. More often they need emotional support, nothing more. Giving advice on what to do, you put yourself above, annoying, and you take responsibility.
Remember the golden rule: don’t give advice if they don’t ask for it. And even when asked, don’t advise, but just tell how you would act in a similar situation.
Striving for the Perfection
It’s hard to get rid of the mania to conform and chase standards. Don’t pay attention to pictures of the ideal life, these are often fakes. Behind the sterile interiors and immaculate looks there are a lot more unhappy people than in homes with scattered toys and eternal repairs.
Until you understand that perfection doesn’t exist, you won’t be able to enjoy life, to fully appreciate your achievements. Try to make a list of all the good things you have first.
Enduring What You Don’t Like
For some reason we continue to communicate with people we don’t like, go to a hateful job for years, we tolerate resentment from loved ones. We’re sure to change everything, someday, but not today. And then we will live happily ever after. We just have to be patient a little longer. When a good job comes along, then you’ll change jobs. When the kids are old enough, you’ll leave my tyrant husband. No, nothing will happen by itself. You get used to putting up with this lousy bird in the hand, you get used to living unhappily.
Your happiness is in your hands, as clichéd as it sounds. Are you ready for a lifelong role of the “patient”? No – then start something to change: the mood, habits, environment. Learn to appreciate yourself, take care of yourself. Being afraid of change, you’ll never know what could have been.
Gossiping, judging someone is a disgusting habit. Did the person do wrong? Don’t be too quick to pass judgment. Do you know what made him do it? Would you have done the same in a similar situation? Learn not to divide people into good and bad – no one is perfect. Accept the fact that no one has to meet your expectations, conform to patterns. And stay away from things that don’t concern you personally.
Do you know why people take such pleasure in judging each other? It makes them feel “good.” It’s with a special zeal that one condemns those very qualities that one has in oneself. By condemning it, it’s as if he convinces himself that there is someone else who is worse.